Loss of weight can be a difficult journey for many individuals, and although lifestyle changes such as diet and exercises can result in important results, some situations may require medical support. Understanding the cause and when medical intervention is necessary, it can help individuals achieve more effective and safe weight loss goals.
1. Why is there a need for medical support
Obesity and associated health risks:
- Definition of obesity: Obesity is defined as a BMI (BMI) from 30 or higher. It is associated with various health problems, including heart disease, diabetes, high blood pressure, and some cancer.
- Health complications: Obesity individuals may face serious health risks that can affect the quality of their lives. Medical support can help manage these conditions while working towards weight loss.
Included self -management:
- Plateaux and setbacks: Many people face the plateaus on a weight loss journey as they stop weight loss despite the fixed efforts. Medical professionals can provide visions and interventions to help overcome these obstacles.
- Difficulty keeping weight loss: After the initial weight loss, individuals may struggle to maintain their new weight. Medical support can provide strategies to prevent recovering and enhancing long -term success.
Basic medical conditions:
- Hormonal disorders: Conditions such as hypothyroidism, multi -cysty ovarian syndrome (PCOS), and Kushing syndrome can hinder weight loss efforts. Medical evaluation can determine these issues and provide appropriate treatment.
- Mental health issues: Cases such as depression, anxiety, or an artery eating disorder can complicate weight loss efforts. Mental health support is more important to the success of weight management.
Safety concerns:
- Severe weight loss methods: Some individuals may resort to a severe diet or excessive exercise, which leads to possible health risks. Medical supervision can ensure safety during weight loss.
- Drugs and supplements: Some weight loss medications can interact with health conditions or other medications. Medical professionals can direct the safe use of these options.
2. When do you ask for medical support?
High body mass index and health risks:
- Individuals with a body mass index 30 or higher, especially those with obesity -related health problems (for example, type 2 diabetes, high blood pressure), consult a health care specialist to obtain and treat advice options.
Not to lose weight:
- If a person is trying to actively lose weight through diet and exercise for six months without major results, it may be time to search for medical guidance. This can help determine possible barriers for weight loss and explore other options.
Severe obesity (BMI ≥ 40):
- Individuals with a body mass index may require 40 or higher intense interventions, including medications or surgical options. Medical support can assess the suitability of these treatments.
Basic health issues:
- If there are concerns about hormonal imbalances, mental health problems, or other medical conditions that may affect weight, it is necessary to consult a health care provider for evaluation and treatment.
Before starting a new weight loss program:
- Before starting a new weight loss plan, especially a plan that includes significant nutritional changes or high levels of physical activity, it is recommended to search for medical advice. This ensures that the chosen method is safe and appropriate based on the individual health condition.
When facing emotional or psychological barriers:
- If emotional eating, anxiety, or depression impedes weight loss efforts, he can search for support from a mental health nutritionist or nutritionist registered tools for success.
3. Types of medical support available
Nutritionists and nutritionists:
- Registered dietitians can create customized meal plans, educate individuals about nutrition, and provide constant support to enhance healthy eating habits.
doctors:
- Healthcare providers can evaluate public health, treat any basic conditions and discuss weight loss or surgical options if necessary.
Mental health specialists:
- Psychologists or therapists can help individuals work through emotional or psychological barriers in front of weight loss, such as stress, anxiety, or disturbed eating patterns.
Weight loss programs:
- Many medical facilities offer organized weight loss programs that include medical supervision, consulting, exercise programs, and meal planning.
Obesity
- For individuals with severe obesity or relevant health issues, obesity surgery may be an option. This requires a comprehensive evaluation and medical support throughout the process.
conclusion
Medical support for weight loss can be vital for individuals who face obesity and associated health risks, ineffective self -management, or basic medical conditions. The realization of the time to seek help is very important to achieve sustainable weight loss and improve public health. By cooperating with healthcare professionals, individuals can develop personal strategies, treat any barriers to weight loss, and work in a healthier lifestyle.