In recent times, there have been several studies about the effects of coffee, which have been reported on positive and negative effects.
According to a nutritionist, sufficient blood sugar can be caused by decreasing or increasing, and it depends on the metabolism of the drinker, whether coffee is consumed with food and how much caffeine is taken.
But does it really add enough blood sugar?
The answer is yes’. However, it depends on the amount of coffee, body system and methods of drinking coffee.
Drinking coffee can increase blood sugar for a short time and can change insulin reaction, especially in those who have insulin resistance, they suffer from pre -diabetic phase or type 2 diabetes.
The possible cause of this effect can be caffeine. This applies stress hormone emissions such as adeninalin that can interfere with insulin production.
Caffeine also indicates the release of glucose stored to the liver, making it difficult for cells to absorb blood sugar.
