Why do I keep trampoline in a sleep room? No, it is not for acrobatic games late at night. I use a founder to help support the lymphatic system. This lymphatic ointment is another way that I would like to give the lymph system that is uninterrupted some love.
If you feel a lombe, your lymphatic system may be swollen, or it may be slow. When this important drainage system is not the clearance as it should, you may notice swelling, fatigue, or even stubborn skin problems. Good news? A little natural support can help him flow better.
What is the lymphatic system?
The lymphatic system is the mesh that is integrated into the body and immune defense. Lymphism carries a liquid full of immune cells, through vessels and nodes. Then this liquid filtered toxins, waste and pathogens along the road. Lymph nodes such as checkpoints work, and give anything harmful so that immune cells can fight them.
Unlike your heart, which automatically pumps the blood, the lymphatic system does not have its own pump. It depends on movement, breathing and muscle cramps to maintain the flow of things. A lot of sitting, dehydration, or disease can slow it down. This causes fluid accumulation, swollen nodes, and a slow immune response. If your lymphatic system does not get the support it needs, you can feel a “long time” before the swollen glands appear.
A gentle movement, massage and herbs that support the lymphatic system can make a big difference.
Lymphus ointment
Massage is a great (comfortable and comfortable way to stimulate the lymphatic system, and you can enhance the benefits with massage oil. Even one studies looked at two groups, one of which had a massage with a mixture of lymphatic oil, and the other with ordinary oil. The basic oil group had higher levels of immune cells after that, indicating more lymphocytes.
There are many different herbs that support the lymphatic system, but these are those that you chose and why.
Red clover
Red Clover is a classic lymphatic lymphatic grass known to keep fluids moving and stagnating stagnation. It is known as a change, a factory that gradually restores balance by cleansing waste. Traditionally, it was used to swell the lymph nodes, cystic breast, and even fibroids.
It is cute enough to use in the long run and make a great daily stimulant when you need to keep things without stimulating the system. Since it has a hormone balance effect on the body, it is not the right herb for everyone. You can read more about red clover and precautions here.
Calendar
The bright orange Calendula flowers are not only beautiful, but are the powerful lymphoma and the immune sectors. Calendula is traditionally used as a winter herb in Europe, and helps get rid of the ancient stagnant lymph and supports the immune system.
It is also known as the gentle “blood cleaner”, helps the swollen nodes and carry toxins outside the body. The herbalist Matthew Wood notes that his ability to drain fluid from wounds is hinting to his strong connection to the lymphatic system.
arnica
Arnica is famous for months of bruises and painful muscles, as well as the lymphatic system. It enhances the circulation of both blood and lymph, which helps remove waste from the affected tissues faster. This makes it particularly useful swelling, bruises or shock as the lymph flow may be at risk.
It is better to use ARNICA localized and only on the unaccurate skin. When using it properly, it is excellent to move the liquid while calming the inflammation.
Violet
Violet is a gentle lymphatic change and is really useful for lymph and inflamed tissue. Both the paper and flowers are used here. Herbs use them for skin problems such as eczema and acne, especially when these are associated with lymphatic stagnation.
Reserve studies of their traditional use. Some research shows that violet extracts can calm the excessive immune system, which may explain its benefits to inflammatory skin issues. Violet is also used in swollen lymph nodes, oily abscesses, fibroids, and breast massage oils. This is a gentle lymphine, so it does not stimulate like some herbs.
castor oil
Castor oil was the lymphatic support for generations. Warm beams placed on the abdomen or other crowded areas can temporarily increase T-11 lymphocytes. These immune cells help fight viruses, bacteria and abnormal cells.
Traditionally, castor oil packages were used to support liver, genitals and lymphatic drainage. Its main compound, reakokinic acid, stimulates lymph vessels and helps carry waste from tissues. Castor oil on its own is very thick and sticky, but it blends beautifully with this lymphatic ointment.
The essential oil mixture
Essential oils not only smell a nice smell, but can add some strong health benefits. One study used a mixture of massage oil from mitigated essential oils, sarrow and essential oils. The control group used a regular massage oil. While both groups felt less tense, the essential oil group had more lymphocytes after the massage. Specifically, they had higher levels of cells that fight infections and attack cancer cells.
These ingredients are mixed in general to create an effective ointment for lymphatic massage. Here’s how to achieve this!
DIY lymphatic ointment
The easy ointment recipe uses natural ingredients to support the lymphatic system. Use it along with lymph massage!
Fillbing herbal oil ingredients
Instructions for herbal oil that planted
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Add all ingredients for herbal oil to the top of a double kettle and heat over low heat for 2-3 hours. The oil should be very warm and the water in the bottom pot must be biped. You can also use a safe glass container at the top of the bowl.
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Replace the water in the lower bowl as needed.
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Once the oil and smell are oppressed, like herbs, strip the herbs.
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Use the herbal oil full of lymphatic ointment recipe below and save any additional later.
Instructions for lymphatic ointment
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Add the oil filled with oil, bees of honey, and the mango butter to the top of the double kettle. Heat on low medium heat, stirring frequently, just even combined.
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Once everything melts, a stir in castor oil and essential oils.
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Immediately pour in your containers and leave the ointment for hardening.
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Use the ointment on the lymph nodes for lymphatic massage.
Mix and match the herbs used here with any lymph herbs on hand.
How to use lymphatic ointment
To use the ointment, apply it to the skin and use light strokes like feathers to massage on lymph points. Here’s more information about the lymphatic system, including lymphatic massage resources. There is a specific lymphatic drainage process to be the most effective.
Any herbs to choose
You can use any mixture of almost dried lymph herbs in this recipe you prefer. The cleaver and Chickweed are also great options. However, it may be difficult to find unless you feed on it in the spring. Mullein is another good lymphatic herb that has a convergence of the lungs.
Be sure to use dried herbs because fresh herbs can add moisture to the oil and cause mold. If you collect fresh herbs yourself, here is how to dry them for salve.
Note pregnancy safety
It is generally not recommended to get rid of toxins during pregnancy due to the negative effects that can have a child who has not yet been born. This ointment contains non -pregnancy ingredients and should not be used during pregnancy. However, gentle movement and natural lymphatic drainage can be useful. Check with the midwife first before lymphatic drainage, such as massage or dry brush.
Final ideas about lymphatic ointment
Our lymph systems work quietly behind the scenes, but they need a little help to do their job. Movement, moisturizing and gentle massage are important, and lymph herbs can add additional support.
I like to use this ointment after warm shower or with a light massage when I feel swollen or running. The brush often dries in the morning before entering the bathroom to move things more. A little lymphatic massage is a simple work of self -care that can have great benefits.
How to support your lymphatic system? Leave a comment and tell us!